Depression, Anxiety, How They Affect Us and Our Goals, & What We Can Do To Release Their Grip On Us feat. Bryce Denny - Part 1 (018)

---Welcome and thanks for tuning in to the Motivate Grind Succeed Podcast Episode #018!!---

This week, we are taking a break from our regularly scheduled program to bring you our first guest on the show, my good friend Bryce Denny. On this episode, as you can see by the title, we will be discussing depression and anxiety, a rampant issue in today's society.

Join me as we talk with Bryce on how he deals with these issues in his life and I promise you, you will leave equipped with a wealth of wisdom on how to battle against these issues.

Follow Bryce on his social media as well to connect with him outside of this episode.

IG: @page.1x

Twitter: @page1x

As always, thank you so much for listening and don't forget to follow me on Instagram @motivategrindsucceed to connect with me outside of the podcast.

Remember that a goal without the necessary steps taken and implemented is just a dream!